Covid-19 Updates and Information

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    • Home
    • Covid-19 Protocols
    • Distant Workouts
    • SHAQFLIX
    • SHAQ Talks
    • Contact
    • Coaching Staff
    • FAQ's
    • SHAQ News
    • Insurance
    • Pool Location
    • SHAQ Gear
  • Home
  • Covid-19 Protocols
  • Distant Workouts
  • SHAQFLIX
  • SHAQ Talks
  • Contact
  • Coaching Staff
  • FAQ's
  • SHAQ News
  • Insurance
  • Pool Location
  • SHAQ Gear

SHAQ Water Polo

SHAQ Water PoloSHAQ Water PoloSHAQ Water Polo

Covid-19 Program Update

Our next session for our 14/12U will run January 15 thru Feb 7. All practices will be swim/polo conditioning. 

- We have a limited number of spots per practice. 

- We will have three practice groups Fridays between 3:30-6:30pm and three practice groups on Sundays from 10am-1:00pm.  Each practice group will go for 55 minutes, and we will place athletes in the appropriate group.  All athletes will practice both Friday and Sunday.


We will follow the same COVID protocols we have been using since the pandemic began

SHAQ Practice Protocols


All athletes MUST be current members of USA Water Polo.  

USA Water Polo Registration


SHAQ Registration Link:

SHAQ JAN/FEB Swim And Polo Conditioning


On Tuesday, Jan.12th, once we have all athletes registered, we will send an email confirming your athlete and what group/time your athlete will participate.


SHAQ

Sleepy Hollow Aquatics (SHAQ)

SHAQ is a competitive Water Polo Club offering 

seasonal programs for all ages

Spring / Summer / Fall / Winter

Splashball, Junior Water Polo, High School Water Polo, 

Tournaments, Scrimmages, Dryland Training, 

Swim Training


Reminder
We have a no parent on the pool deck during practice policy. 

It is fine to come on the pool deck to drop off and pick up. 

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Mission Statement

SHAQ strives to provide a healthy, educational, and competitive athletic experience for athletes of all abilities. Our focus is to teach proper fundamentals, a hard work ethic and promote individual qualities that enhance growth both in and out of the pool.  

Donations

If you would like to make a tax deductible donation to SHAQ,  we use donations to buy caps, balls and training equipment. 

Pay with PayPal or a debit/credit card

SleepyHollowAquatics.com

SleepyHollowAquatics@gmail.com

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